While most of our customers start a new pack of Lunar Sync with the first day of each of their periods, some of us have cyclic monthly symptoms but don't have a period. This can happen with certain hormonal birth controls, after some gyn surgeries or in the case of secondary amenorrhea. If that's you, you can simply start a new Lunar Sync pack with each new moon instead.
Here are the dates of the new moons in 2023:
January 2
February 1
March 3
April 1
May 1
May 31
July 1
July 30
August 29
September 28
October 28
November 26
December 26
Traditionally, the menstrual period is associated with the new moon and new beginnings as ovulation is associated with the full moon, heightened energy and release.
The new moon is a powerful time to set intentions and make plans for the month ahead. Many women who practice cycle syncing use this time to focus on self-care and set intentions for the upcoming cycle. This may involve journaling, meditating, or doing a ritual to set their intentions. You can also use the new moon to reflect on your goals and take action towards achieving them. The new moon can be a powerful time to support your natural cycles and rhythms. Come sync with us!
