What It Is: Lunar Sync is the world's first patented, physician-developed, and 100% natural cycling supplement with a unique formula for each of the four phases of your menstrual cycle. 

Recommended Usage: One packet has you covered all month. Start with capsule #1 on the first day of your period. Take one capsule daily. Start a new pack with each with each new menstrual cycle. If you cycle but do not bleed you can alternatively start a new pack with each new moon.

Our Mission: We are on a mission to change your monthly cycle. Lunar Sync is the first system to address supplement cycling, so that you are taking the right vitamins, minerals and botanicals at the precise time and combination. This minimizes the number of individual supplements needed and treats and prevents symptoms all month long. 

Benefits of Phase-based living: The menstrual cycle is so much more than just the week you get your period: it’s made up of four phases throughout the month, each with associated hormonal and physiologic fluctuations. This is an invitation to allow for, and flow with, our natural rhythm.

Lunar Sync Formulations:

Phase 1 - Menstruation: relieve cramps, reduce fatigue and improve brain fog

Phase 2 - Late Follicular: increase energy and metabolism, support thyroid and mood

Phase 3 - Ovulation & Early Luteal: alleviate moodiness and breast tenderness, support hormone balance 

Phase 4 - Late Luteal & PMS: decrease pain, inflammation, bloat and headaches