Lunar Sync

The world's first cycle syncing supplement for every phase of your menstrual cycle


3-Pack Subscription

3-cycle supply delivered every:
12 weeks
10 weeks
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Save 15%


3-month supply delivered once
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Save 5%

Single Pack

1-month supply delivered once

Buy More, Save More: Save 15% On A 3-Month Subscription

What It Is: The world's first patented, physician-developed, and 100% natural cycle syncing supplement with a unique formula for each of the four phases of your menstrual cycle. 

Recommended Usage: One packet has you covered all month. Start with capsule #1 on the first day of your period. Take one capsule daily. Start a new pack with each with each new menstrual cycle. If you cycle but do not bleed you can alternatively start a new pack with each new moon.

Our Mission: We are on a mission to change your monthly cycle. Lunar Sync is the first system to address supplement cycling, so that you are taking the right vitamins, minerals and botanicals at the precise time and combination. This minimizes the number of individual supplements needed and treats and prevents symptoms all month long. 

Benefits of Cycle Syncing: The menstrual cycle is so much more than just the week you get your period: it’s made up of four phases throughout the month, each with associated hormonal and physiologic fluctuations. Cycle syncing is an invitation to allow for, and flow with, our natural rhythm.

Lunar Sync Formulations:

Phase 1 - Menstruation: relieve cramps, reduce fatigue and improve brain fog

Phase 2 - Late Follicular: increase energy and metabolism, support thyroid and mood

Phase 3 - Ovulation & Early Luteal: alleviate moodiness and breast tenderness, support hormone balance 

Phase 4 - Late Luteal & PMS: decrease pain, inflammation, bloat and headaches


Gluten Free


Made in the USA

1% for the Planet

Woman owned

From Our Customers

Meet Your Natural Rhythm

Created to support your natural rhythm


Phase 1 - is formulated to relieve cramps, reduce fatigue and ease brain fog.
Late Follicular

Late Follicular

Phase 2 - is formulated to support energy, metabolism, thyroid health and mood


Phase 3 - is formulated to assist in hormone metabolism, support liver function and alleviate the mild mood changes and breast tenderness of mid-cycle


Phase 4 - is formulated to alleviate PMS mood and physical discomforts including pain, swelling and bloating
For every time of the month.

PMS Is Not A Punchline

Our patented formulations are evidence based and clinically tested.

Physician developed

100% Natural

Customer Reviews

Based on 17 reviews
Must try

This vitamin is revolutionary! I was getting hormonal acne had cramping and looking for a product like this. I love that it’s made for a woman by a female doctor, who Porter heart and soul into this product. It really shows and it really helped me along my entire cycle. Must try

Alazhia Martin
Wonderful Cycle Support!

I love how the vitamins are well thought out to support you in every part of your cycle. My flow has been lighter and cramps haven’t been soo terrible. It’s a part of my daily routine with all my other vitamins and supplements! Worth the buy!

Life changing!

Finally one capsule to rule them all. I was so sick of trying to balance all of the supplements my body needs. This takes all the guessing out of the equation! I’m a new human! Thank you!!!

Susan R
Feel Good On Your Period!

If your struggling with PMS symptoms- Lunar Sync can tremendously help. Overall my cramps, moodiness and lethargy minimized. I felt energized and didn’t feel my normal PMS symptoms. I was actually surprised when my period came because my PMS symptoms were so subdued. A natural way to feel good on your period from the inside out.

Thank God for this!

Dr. Sari and lunar sync is a dream come true. As a busy woman, I can’t be dragged down by menstrual issues. This is a godsend. My only complaint is that I wish I had this sooner!!!

The power of nature, the precision of science.

Clinical Study Results

Lunar Sync besta testers reported significant improvement in these symptoms:


decreased fluid retention


decreased PMS


decreased period pain


improved energy

Breast Pain

decreased mastalgia

Heavy Menstrual Bleeding

lighter flow


better sleep


clearer skin